Tag: Mindset
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The Evolving You and Reimagining Here
Each of us comes equipped with a story to share of how we feel today and how we think we got here, marked by up’s and down’s and people we’ve met along the way. Those who know me know that I love telling stories—not lies, but the truths as I remember them. I often pepper…
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C.R.E.A.T.E.
C R E A T E The time is now to ring in the new day with: Constant Appreciation Reality Checks Earthly Roots Advocation for Others and Yourself Temperance Education Is it… Another acryonym Another day Another breath you take Another bed to make Another back to wash Another vow to break? How have you…
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There’s Room for Both
I remember watching or hearing an interview of two exercise masters. One was Bill Phillips who wrote the book, Body for Life. If you’re not familiar with the Body for Life program, it is a 12-week program outlined in Phillips’ book in which people can be transformed from everyday ordinary, as in flabby couch potatoes,…
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If You Let It
Something went on in the sky yesterday. We can explain it, predict it, model it, anticipate it. But seeing it—experiencing it? That goes, not beyond, but without measure. Time almost stands still in a total eclipse, it seems. The slow progression can just be discerned. Then that moment of total triumph blares its horn in…
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Flow Revisited: Freedom within
One of my favorite books to read is, what I later learned, an anthropology text entitled, Millenium: Tribal Wisdom and the Modern World by David Maybury-Lewis. I didn’t say, “One of the favorite books I have read.” You see, it’s a book you can savor. You can pick it up and learn, and learn, and…
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The Bed Worth the Making
Taking to the trails, wandering up the blazes, watching footsteps diligently, and every now and then… asking: What am I missing? Look up? Look around? Where does your happiness abound? Is it in your cell? Is it in your self? Your pursuit for more money? Is it in your family? Is it in your home?…
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It’s Okay, Despite All of the Questions
It’s easy to talk about moving on, about getting over loss, about losing weight and exercising. It’s a way of life: reminiscing about what we had while also wondering about what is to be. What exactly is “moving on” and letting go? While we can embrace that there is a huge difference between thinking about…
Mind Set Go 