Tag: health
-
2025 Holiday Message
Here we are this holiday season, 2025, surrounded by Christmas music of days gone by, madly doing what the masses do. Every now and then we (actually) stop to reflect how grateful we are that we have healed, that we have family and friends that mean so much to us, that we are guided Spiritually…
-
Are you ready?
Decades ago, I watched someone who I was very close to, figuratively speaking, waterskiing on a lake in Massachusetts. It wasn’t something this person had done recently, so I was really impressed that this person was not only able to ski quite well, but to slalom, as well. As I watched the ski boat come…
-
Be the action
In 2018, Merriam Webster added a new word to the established dictionary: healthspan. While many of us focus on lifespan and awareness of the average years of age people live, how many consider just how many of those years are healthy? This is your healthspan. As one year draws to an end and another begins,…
-
A Time to Realign
In a Boy Scout life guard course I took two and a half decades ago, I learned that when saving someone who is drowning, one needs to do the opposite of what seems natural. You see, when someone is drowning, they have the potential to hold on and drag the lifeguard under in an attempt…
-
Jump into life!
I emailed and texted two people today who are having a particularly hard time with life. (I’ll add commentary afterwords that describes some of the content of the following email I sent.) Here is some of what I wrote to one person: “My recommendation is to do the Chill Drills routinely… to think of them…
Mind Set Go 