Tag: being yourself
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Blindsided and brittle
Have you ever stopped something you started? Stupid question, I know. But I just did that very thing in the wee hours this morning. What is unusual about it is that it involved a walk in the woods. A walk in the woods congers up memories of the book and movie, A Walk in the…
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There’s Room for Both
I remember watching or hearing an interview of two exercise masters. One was Bill Phillips who wrote the book, Body for Life. If you’re not familiar with the Body for Life program, it is a 12-week program outlined in Phillips’ book in which people can be transformed from everyday ordinary, as in flabby couch potatoes,…