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  • A World of Possibility: The time is now…

    There are some books that I have read that I think others may find extremely informative, moving and perhaps even life-changing.  Here are two of them and some ideas contained within: Kelly A. Turner, Ph.D. wrote Radical Remission: Surviving cancer against all odds.  She noted in the book that she had asked every physician she…

    4321MindSetGo.com

    February 10, 2023
    Uncategorized
    Cancer, Diagnosis, Happiness, Meditation, Purpose, Remission, wellness
  • I am whole, and I am committed.

    This is part of a letter I sent to some of my peers who I met at a program at the Y, Live Strong, a 3-month opportunity for those who have had or have cancer.  I met the most awesome people, and as we worked out together with the also awesome trainers, I wrote to…

    4321MindSetGo.com

    January 4, 2023
    Uncategorized
  • Just like that

    THE REAL BLESSING I’m writing this on a plane on Christmas day.  I was lucky enough to sit by a window and see the sea of sunset for hours and hours, travelling from Frankfurt to San Fran.  I’ll probably post this later: Sitting beside me in the plane are two books: The Embodied Mind: Cognitive…

    4321MindSetGo.com

    December 27, 2022
    Uncategorized
  • One tool in a survival toolkit

    This is found in Mary Catherine Bateson’s 1990 book, Composing a Life (p. 231): “… the central survival skill is surely the capacity to pay attention and respond to changing circumstances, to learn and adapt, to fit into new environments beyond the safety of temple precincts.”  Is living “beyond the safety of temple precincts” a…

    4321MindSetGo.com

    December 24, 2022
    Uncategorized
  • The Word is Love

    We cannot begin to know the impact of how what we think, what we believe and what we do affects us and others—and our earth. This continuum we conceptualize as time… Is it a continuum? What does that mean? And so this chapter begins.  Not as a new chapter.  Not as answers.  Not a result…

    4321MindSetGo.com

    December 20, 2022
    journey
    love, wellness
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